Help
Being Optimal Help
Getting started
Getting started FAQs
Welcome to Being Optimal
Set up your pregnancy: LMP, due date, baby name, phase
Your first logged day
Personalize targets & standards
Using the app
Understanding your results
Account & security
Billing & plans
Data, privacy & sync
Troubleshooting
Pregnancy & boundaries
Community & AI
powered by Zudoku
Menu
Copy page
Getting started
Welcome to Being Optimal
About 1 min read
Welcome to Being Optimal
TODO: expand — answer or first step in the first two lines.
Checklist
Open the app
Complete this guide's steps
Mark done when it sticks
Related
welcome-to-being-optimal
Last modified on
July 13, 2026
Getting started FAQs
Set up your pregnancy: LMP, due date, baby name, phase