Getting started
Your first logged day
Your first logged day
Open the Planner, add foods to Breakfast / Lunch / Dinner (or your slots), then open Assess to read Day Score. Save or commit so cloud sync can store the day.
Steps
- Open Planner from the sidebar.
- Add ingredients by search, barcode, combo, or custom ingredient.
- Adjust quantities; watch totals update.
- Open Assess for gaps and safety headroom.
- Confirm the header sync status succeeds when online.
Tips
- Prefer catalog foods when possible; use custom ingredients when the catalog misses.
- Don’t email support your full day — ask with an error code or screen name only.
Checklist
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